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Infrared Sauna & LED Light Room
Introducing our infrared sauna
Our wooden sauna fits 1-2 people.
Equipped with infrared heaters designed to improve the body's overall health and well-being, relieve stress, promote deep sleep, and more. Plus a colour therapy option
What is infrared?
Infrared is a safe wavelength of light (or energy) which we feel as heat.
Infrared heat is all around us. You can feel it from sources like fire and heated sand on the beach.
The largest source of infrared heat is the Sun. It is invisible infrared wavelengths that make the sun feel warm (ultraviolet wavelengths are what makes it bright).
Scientists have established that infrared waves are beneficial to the human body as they increase the thermal energy in the body.
Unlike a traditional sauna, infrared saunas don’t heat the air around you. Instead, they use infrared heaters to warm your body directly.
They still offer similar benefits to traditional steam saunas but without that extreme heat.
As your body absorbs the infrared heat, this increases thermal energy which induces a deep and relaxing sweat.
Because infrared heat waves penetrate more deeply than warmed air, you experience a more intense sweat at a lower temperature.
Proven health benefits from infrared saunas include relieving stress, relieving muscle and joint pain, improved circulation, cleanses and hydrates skin plus so many more
Infrared saunas are increasingly popular in the wellness community for a number of reasons including the numerous health benefits and – they just make you feel good!
Pricing & Open Hours
For One Person-
Single Use: $25
Package of 5 uses: $100
For Two People-
Single Use: $35
Package of 5 uses: $150
Opening Hours:
Monday to Friday- 10:30am-5:00pm
Saturday- 10:30am-2:00pm
Sunday- Closed
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